Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’re ready to uplevel your mindset, master the art of manifestation, simplify your life to focus on what matters to you and design a life that you’re 100% obsessed with, then THIS is the podcast for you! In every episode, I (Allison Marshall), dive into JUICY topics that are geared to improve your life in the BEST ways possible! Including topics related to: ✔ Ways to simplify and declutter your life so that you can focus on what matters to you ✔ How the subconscious mind + energy works to create your reality so that YOU can transform it ✔ Simple and easy ways to create more fulfillment and joy in your daily life ASAP ✔ Tools for tapping into your intuition, healing yourself and stepping into the MOST authentic version of you ✔ How to pursue your passions and manifest the goals that might feel “impossible” So grab your favorite beverage, press play and get to listening! 🎧 😊
Episodes
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
Ahhhh yes, it’s that lovely time of the year when the days grow short, cold and DARK!
…. Aaaaand for some of us, this also causes our energy and mood to majorly TANK. 😂
(Aka we get a good ‘ol case of seasonal affective disorder!)
I don’t remember when exactly it started for me, but let’s just say that at SOME point many years ago, I began to notice a thick, wet blanket of low energy and depression taking over me starting basically every single November.
(No, it wasn’t ACTUALLY a thick wet blanket, but you get the idea, hehe.)
And as you can probably imagine if you’ve ever been in this position before, feeling like you’re stuck underneath a thick, wet blanket of low energy and depression is NOT a very good feeling!
AT ALL.
So over the last 8 years, I’ve made it my personal mission to come up with and try out different ways to beat seasonal affective disorder- and in today’s podcast episode I’m sharing the 10 most EFFECTIVE things that have worked for me in hopes that they might work for you too! 😊
Because I’ll be honest …
I think I’ve effectively learned how to beat the affective disorder’s butt.
(Get it? lol!)
All I know is, by implementing the 10 tips that I share in today’s podcast episode, my energy and mood are higher than ever!
… Even though the sun is setting at like 4:30pm.
So if you’d like to learn some things that you can do in order to help you thrive throughout the long winter months, definitely give this episode a listen.
And if you’ve got any tips or tricks for kicking affective disorder’s butt that’ve worked marvelously for you that I didn’t share, I’d LOVE to hear them! DM or tag me on Instagram @DesignYourDreamYear because I seriously wanna try them out. Also, let me know if you try any of these tips and how they work for you! 😊
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Thank you so much for listening! ❤️
Until the next episode …
xoxo
Allison
#manifestation #manifestationtips #lawofattraction #howtomanifest #manifestationtools
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