How Getting Triggered is a Valuable Tool For Your Growth

Ever have those moments where you’re in the middle of a conversation with your best friend, and then out of no where something random that she says makes you feel angry all of a sudden? Or maybe you’re just innocently scrolling through your Instagram feed when suddenly you feel super annoyed at a post that you just came across and you’re not really sure WHY? Or perhaps you’re driving your car and you see a mother and daughter holding hands as they’re walking down the sidewalk, and you’re instantly overcome with feelings of sadness? Heck … maybe there’s a particular person in your life that just reeeeeally gets under your skin? Because it’s in those types of moments where you get TRIGGERED. (And hey, it happens to the best of us!) However, getting triggered is an amazing opportunity for your growth, and you cab actually USE those moments to gain valuable insight into yourself so that you can heal past wounds and get clarity on what you really, TRULY want and need. (And consequently “live your best life,” as they say!) 😊 Because one thing’s for certain: it’s hard to feel your best, live your best life and TRULY embody your highest potential when there’s parts of yourself that need healing, expressing or letting go of BUT instead they remain shoved down deep inside of you. (And sadly, shoving those parts down WON’T make them go away.) Hell … sometimes we’re not even AWARE of certain parts in the first place! So in today’s episode, I’m sharing a personal experience that I recently went through along with HOW you can use these triggering moments to essentially FREE YOURSELF so that you can …. well … feel your best and live your best life. 😊 You’ll learn how to turn triggering moments into beautiful opportunities for self healing, discovery and growth! Sound good? Then you know what to do. 😉

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Until the next episode …

 

xoxo
Allison

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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖