Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’re ready to uplevel your mindset, master the art of manifestation, simplify your life to focus on what matters to you and design a life that you’re 100% obsessed with, then THIS is the podcast for you! In every episode, I (Allison Marshall), dive into JUICY topics that are geared to improve your life in the BEST ways possible! Including topics related to: ✔ Ways to simplify and declutter your life so that you can focus on what matters to you ✔ How the subconscious mind + energy works to create your reality so that YOU can transform it ✔ Simple and easy ways to create more fulfillment and joy in your daily life ASAP ✔ Tools for tapping into your intuition, healing yourself and stepping into the MOST authentic version of you ✔ How to pursue your passions and manifest the goals that might feel “impossible” So grab your favorite beverage, press play and get to listening! 🎧 😊
Episodes
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
Ahhhh yes, it’s that lovely time of the year when the days grow short, cold and DARK!
…. Aaaaand for some of us, this also causes our energy and mood to majorly TANK. 😂
(Aka we get a good ‘ol case of seasonal affective disorder!)
I don’t remember when exactly it started for me, but let’s just say that at SOME point many years ago, I began to notice a thick, wet blanket of low energy and depression taking over me starting basically every single November.
(No, it wasn’t ACTUALLY a thick wet blanket, but you get the idea, hehe.)
And as you can probably imagine if you’ve ever been in this position before, feeling like you’re stuck underneath a thick, wet blanket of low energy and depression is NOT a very good feeling!
AT ALL.
So over the last 8 years, I’ve made it my personal mission to come up with and try out different ways to beat seasonal affective disorder- and in today’s podcast episode I’m sharing the 10 most EFFECTIVE things that have worked for me in hopes that they might work for you too! 😊
Because I’ll be honest …
I think I’ve effectively learned how to beat the affective disorder’s butt.
(Get it? lol!)
All I know is, by implementing the 10 tips that I share in today’s podcast episode, my energy and mood are higher than ever!
… Even though the sun is setting at like 4:30pm.
So if you’d like to learn some things that you can do in order to help you thrive throughout the long winter months, definitely give this episode a listen.
And if you’ve got any tips or tricks for kicking affective disorder’s butt that’ve worked marvelously for you that I didn’t share, I’d LOVE to hear them! DM or tag me on Instagram @DesignYourDreamYear because I seriously wanna try them out. Also, let me know if you try any of these tips and how they work for you! 😊
👉Get your manifestation subliminal audios right here to reprogram your subconscious mind to attract wealth, success and your wildest dreams 🎧💰🌈
👉 Check out my exclusive manifestation community right here for on-demand training, powerful manifestation tools, live calls with me and more!
👉 Connect with me and get loads more manifestation tips on Instagram right here
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ⬇️
All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening! ❤️
Until the next episode …
xoxo
Allison
#manifestation #manifestationtips #lawofattraction #howtomanifest #manifestationtools
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
Ready to start creating the life of your dreams TODAY? (No, not “some day” like a year from now or even a month from now, but like … right this very second?!) Because if that’s you, then you’re gonna LOVE today’s episode! In it I’m sharing 3 simple steps to take in order to begin creating a life and lifeSTYLE that you’re absolutely in LOVE with! Starting today. I’m talk’in about a life with more happiness, health, fun, freedom, fulfillment, laugher … a life that’s full of ALL the things that light you up and make your soul happy! I’m SUCH a firm believer that life is meant to be enjoyed and that the more you’re living in a way that’s in alignment with who you are and what you love, the more that you’re not just going to ENJOY life, but the better that you’ll be able to show up as your best self for others. In other words … when YOU’RE happy, everyone wins! YOU have the power to create whatever type of life you want- so dive into today’s episode and get started. 😊
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
Ready to start creating the life of your dreams TODAY? (No, not “some day” like a year from now or even a month from now, but like … right this very second?!)
Because if that’s you, then you’re gonna LOVE today’s episode! In it I’m sharing 3 simple steps to take in order to begin creating a life and lifeSTYLE that you’re absolutely in LOVE with! Starting today.
I’m talk’in about a life with more happiness, health, fun, freedom, fulfillment, laugher … a life that’s full of ALL the things that light you up and make your soul happy!
I’m SUCH a firm believer that life is meant to be enjoyed and that the more you’re living in a way that’s in alignment with who you are and what you love, the more that you’re not just going to ENJOY life, but the better that you’ll be able to show up as your best self for others.
In other words … when YOU’RE happy, everyone wins!
YOU have the power to create whatever type of life you want- so dive into today’s episode and get started. 😊
And if you enjoy this episode, don’t forget to send me a DM or tag me on Instagram @DesignYourDreamYear because I’d LOVE to hear from you!
👉Get your manifestation subliminal audios right here to reprogram your subconscious mind to attract wealth, success and your wildest dreams 🎧💰🌈
👉 Check out my exclusive manifestation community right here for on-demand training, powerful manifestation tools, live calls with me and more!
👉 Connect with me and get loads more manifestation tips on Instagram right here
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ⬇️
All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening! ❤️
Until the next episode …
xoxo
Allison
#manifestation #manifestationtips #lawofattraction #howtomanifest #manifestationtools
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Ummmm friend? Today’s a VERY exciting episode because … I’ve got some BIG NEWS to share! You may or may not have noticed that I was a bit quiet during the month of October, and that’s because I was busy behind-the-scenes making some pretty BIG changes … We’re talking a new name, new website, new direction, new free goodies for you, new EEEEEVERYTHING! :::starts jumping up and down excitingly::: So in this episode, I’m sharing all of the exciting changes that have just happened, along with what you can expect from me + this podcast + my content moving forward. PLUS, I’ve also got an epic bundle of FREE goodies for you to get the party started (and they legit have the power to completely change the quality of your life for the better!), so go push play and give this episode a listen! 😊
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Picture it with me: what if you had your own personal GPS system that was always leading you in the BEST possible direction and towards the BEST possible outcome for your life? The path and outcome with the most ease, fulfillment, happiness and growth? That would be pretty sweet right?! … Oh wait … YOU DO have such a GPS system, and it’s already doing exactly that! It’s called your intuition, and it’s talking to you all day eeeeeeveryday. 😊 Unfortunately, many times we don’t hear it because we’re either staying too busy to listen, or we’re listening but not acting on it OR because we’re not even aware of when it’s communicating with us in the first place! So in today’s episode, I’m sharing HOW your intuition might be trying to communicate with you, along with 5 different ways that you can strengthen your intuition muscle so that you can experience more ease, fulfillment, happiness and growth in your life. 😊 Basically, listening to (and acting on) your intuition will give you more of ALL of the good stuff, baby! So definitely give this episode a listen, and be sure to pick at least one of the 5 things that we talk about to try out and put into practice in your daily life.
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Have you ever pondered what your “life purpose” is? Like … what you CAME HERE for? Your soul’s calling, if you will? The thing that lights you up and it’s what you’re MEANT TO DO?!? Trying to figure out our purpose can be a daunting task, and we often put loads of pressure on ourselves to “get it right” and to figure it out ASAP!!! (Anyone else? … No? Just me?) And that’s why in today’s delightful episode, I’m sharing how YOU can discover your life purpose in 3 simple steps. (Yep really, just 3. Totally doable right?!) So. Whether you just want to discover your passion OR your big important life purpose, be sure to give the episode a listen! Because when you’re clear on your passion and when you know your purpose, then you can intentionally do MORE of it in your life (WHICH makes your life more enjoyable and meaningful.) 😊 (And who doesn’t want more of THAT?!) Am I right? Of course I am, hehe.
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Ever have those moments where you’re in the middle of a conversation with your best friend, and then out of no where something random that she says makes you feel angry all of a sudden? Or maybe you’re just innocently scrolling through your Instagram feed when suddenly you feel super annoyed at a post that you just came across and you’re not really sure WHY? Or perhaps you’re driving your car and you see a mother and daughter holding hands as they’re walking down the sidewalk, and you’re instantly overcome with feelings of sadness? Heck … maybe there’s a particular person in your life that just reeeeeally gets under your skin? Because it’s in those types of moments where you get TRIGGERED. (And hey, it happens to the best of us!) However, getting triggered is an amazing opportunity for your growth, and you cab actually USE those moments to gain valuable insight into yourself so that you can heal past wounds and get clarity on what you really, TRULY want and need. (And consequently “live your best life,” as they say!) 😊 Because one thing’s for certain: it’s hard to feel your best, live your best life and TRULY embody your highest potential when there’s parts of yourself that need healing, expressing or letting go of BUT instead they remain shoved down deep inside of you. (And sadly, shoving those parts down WON’T make them go away.) Hell … sometimes we’re not even AWARE of certain parts in the first place! So in today’s episode, I’m sharing a personal experience that I recently went through along with HOW you can use these triggering moments to essentially FREE YOURSELF so that you can …. well … feel your best and live your best life. 😊 You’ll learn how to turn triggering moments into beautiful opportunities for self healing, discovery and growth! Sound good? Then you know what to do. 😉
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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.
P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Are you currently feeling scared, fearful or anxious as you ride the entrepreneurial rollercoaster? Like maybe you’re terrified to do that Facebook live even though you KNOW it’ll be great for your business? Or perhaps you’re frozen in fear and can’t seem to pull the trigger on finally putting 100% into your work because you don’t know “for SURE” that it’ll all work out? Heck … maybe right now you’re scared so senseless that you can’t seem to take the next step because you can’t clearly see ALL of the steps that follow it? If that’s you my friend, then firstly; you’re not alone and secondly; I want to share with you an utterly TERRIFYING nightmare that I had the other night- and the very POWERFUL LESSON that it taught me about fear. Because here’s the thing: fear is normal. It’s to be expected. And if you’re regularly stepping outside of your comfort zone (which is where all of the REAL growth happens!) and going after your dreams? Then you’re likely going to feel anxious or fearful A LOT. However … Your journey and experience can either be totally miserable as you allow yourself to get swallowed up by fear and anxiety, OR it can actually be TRULY enjoyable and fun. And I don’t know about you, but I’d rather have fun and ENJOY the journey rather than spending my days living in terror. 😊 So if less terror and more enjoyment sounds good to you, then give this delightful little episode a listen!
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
Are you ready to get a little bit WEIRD in today’s episode? (Or perhaps a LOT weird?!) Because today, I’m sharing some of the crazy lessons and experiences I’ve had over the last 6 months ever since I did four ayahuasca ceremonies back in Costa Rica in February. (BTW before you dive in, I HIGHLY recommend that you listen to episodes 74 and 81, which are linked below, otherwise this episode will probably make ZERO sense. In episode 74 I share what ayahuasca is, why I chose to do it and the mind-blowing things I experienced during my ceremonies, and then in episode 81 I share some of the big lessons I learned and how I’m implementing them into my everyday life!) Participating in ayahuasca ceremonies at Rythmia was the MOST life changing thing I’ve ever experienced and … let me tell you friend … it’s been a wild ride! 😂 Hearing voices, seeing visions and feeling as though I’m sometimes in another realm are just SOME of the “what did you just say?” things I’ve experienced. So … If you’re interested in hearing about it, then give the episode a listen!
💖 LOVELY LINKS MENTIONED IN THIS EPISODE 💖
. Did you miss the first episode I did sharing my entire CRAY-ZAY ayahuasca experience? Then be sure to listen to episode 74: My Mind Blowing Ayahuasca Experience right here!
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
Are you becoming tired and weary of your current workspace? Maybe you're just not feeling the "magic" anymore and have no motivation to get up and get at it each day .. I've been there many-a-times my friend and that's why today I am sharing 8 tips for creating a workspace that will help you THRIVEEE! Your workspace plays a HUGE part in your motivation and inspiration and thats why today ... We're chatting about creating a space that will help to energize you, cultivate your creativity and motivate you to take inspired action so that you can put out your BEST work!
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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.
.
.
P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖