Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’re ready to uplevel your mindset, master the art of manifestation, simplify your life to focus on what matters to you and design a life that you’re 100% obsessed with, then THIS is the podcast for you! In every episode, I (Allison Marshall), dive into JUICY topics that are geared to improve your life in the BEST ways possible! Including topics related to: ✔ Ways to simplify and declutter your life so that you can focus on what matters to you ✔ How the subconscious mind + energy works to create your reality so that YOU can transform it ✔ Simple and easy ways to create more fulfillment and joy in your daily life ASAP ✔ Tools for tapping into your intuition, healing yourself and stepping into the MOST authentic version of you ✔ How to pursue your passions and manifest the goals that might feel “impossible” So grab your favorite beverage, press play and get to listening! 🎧 😊
Episodes
Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
Are you spinning out of control on the proverbial hamster wheel of work? Then this is the episode for you, my buttercup! 😊
Today I’m gonna share THREE specific tips to AVOID BURNOUT as a high achiever. 🌟
This is something I think is especially important with today’s “hustle and grind” mentality.
When you LOVE to work and you have super amazing, exciting goals you want to achieve it can be REAL hard to obtain true work-life balance. 🧘🏻♀️
ESPECIALLY if you’re an entrepreneur that works from home because there is literally NO separation from your home and office. 💻
But when you work yourself TOO HARD for TOO LONG you can end up burnt the EFF out. 😫
And that’s not a productive or pleasant way to feel if you want to be in the entrepreneurial journey for the long haul!
Severe burnout actually happened to me back in the fall of 2016 after I’d been working myself into the ground for over 12 MONTHS. 💥 And out of nowhere I had a sudden and SEVERE panic attack from being totally burnt out.
I’m proud to report I came out on the other side with a renewed sense of energy (and perhaps a new unicorn onesie 🦄) and today I’m sharing the three tips I learned to combat stress and prevent burnout as high-achieving, work-loving, butt-kickin’ business lady. 🌈
Don’t forget to stay tuned until the end of the episode for the SPECIFIC action step you can take right now to keep the burnout at bay! 🎉
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
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