Minimalist Boss

How to Avoid Burnout as a High Achiever

July 23, 2019

Are you spinning out of control on the proverbial hamster wheel of work? Then this is the episode for you, my buttercup! ๐Ÿ˜Š

Today Iโ€™m gonna share THREE specific tips to AVOID BURNOUT as a high achiever. ๐ŸŒŸ

This is something I think is especially important with todayโ€™s โ€œhustle and grindโ€ mentality.

When you LOVE to work and you have super amazing, exciting goals you want to achieve it can be REAL hard to obtain true work-life balance. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

ESPECIALLY if youโ€™re an entrepreneur that works from home because there is literally NO separation from your home and office. ๐Ÿ’ป

But when you work yourself TOO HARD for TOO LONG you can end up burnt the EFF out. ๐Ÿ˜ซย 

And thatโ€™s not a productive or pleasant way to feel if you want to be in the entrepreneurial journey for the long haul!

Severe burnout actually happened to me back in the fall of 2016 after Iโ€™d been working myself into the ground for over 12 MONTHS. ๐Ÿ’ฅ And out of nowhere I had a sudden and SEVERE panic attack from being totally burnt out.

Iโ€™m proud to report I came out on the other side with a renewed sense of energy (and perhaps a new unicorn onesie ๐Ÿฆ„) and today Iโ€™m sharing the three tips I learned to combat stress and prevent burnout as high-achieving, work-loving, butt-kickinโ€™ business lady. ๐ŸŒˆ

Donโ€™t forget to stay tuned until the end of the episode for the SPECIFIC action step you can take right now to keep the burnout at bay! ๐ŸŽ‰


๐Ÿ’– ๐Ÿ‘‰๐Ÿปย Lovely Links Mentioned in this Episodeย ๐Ÿ‘ˆ๐Ÿป ๐Ÿ’–

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