Ready to design a life that you’re OBSESSED with? 😍 The Design Your Dream Year podcast is THE podcast for those who want to live their most INCREDIBLE life possible- not just in their career, not just in their relationships, not just in their finances and health- but ALLLLLL of it! 🙌 Here you’ll discover actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible. If you’re ready to uplevel your mindset, master the art of manifestation, simplify your life to focus on what matters to you and design a life that you’re 100% obsessed with, then THIS is the podcast for you! In every episode, I (Allison Marshall), dive into JUICY topics that are geared to improve your life in the BEST ways possible! Including topics related to: ✔ Ways to simplify and declutter your life so that you can focus on what matters to you ✔ How the subconscious mind + energy works to create your reality so that YOU can transform it ✔ Simple and easy ways to create more fulfillment and joy in your daily life ASAP ✔ Tools for tapping into your intuition, healing yourself and stepping into the MOST authentic version of you ✔ How to pursue your passions and manifest the goals that might feel “impossible” So grab your favorite beverage, press play and get to listening! 🎧 😊
Episodes
Tuesday Jan 28, 2020
How to Stay Positive When Things Aren’t Working Out
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
Well then THIS episode is made just. for. YOU! This is such a great question … because as you know by now, the entrepreneurial journey is FULL of ups and downs and we've all been there. Yep … even ME. Today we are not only going to work through these darker moments of entrepreneurial hardships ... but we are going to figure out how to actually THRIVE in these struggles. Stay tuned for 3 different things you can do to bring light to those darker, dinkier (I think I just made that word up, HA) moments. Plus, don't forget to listen to the very end of this episode for your easy, actionable step towards a healthier, and happier mindset + Business.
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Nov 12, 2019
Why Your Goals are Actually HURTING Your Success
Tuesday Nov 12, 2019
Tuesday Nov 12, 2019
Are you finding that no matter how much you goal set and plan for your business you just can’t seem to achieve success and hit the milestones you’ve mapped out? 🤔 Welp … it could be that your goals are actually PREVENTING you from achieving success in the first place. ::Record scratch:: Say WHAT?! 😱 Yep … I said it. Your goals could actually be HURTING your success. It might sound crazy but it’s actually true in certain circumstances! Today I’m sharing 4 different things that could be hurting your success when it comes to goal setting. 🙅🏻♀️ These things, whether you’re doing them intentionally or not, could be the reason you aren’t achieving the results you want as quickly as you’d like. And if you’re doing any (or all!) of these 4 things currently, fear not my buttercup! I’ve got the tips and tools you need to nip these things in the bud FAST so you can get back on the path to victory. 🏆So, if you’ve got big dreams swirling around that beautiful brain of yours and want to make sure your goals are helping you instead of hurting you, then give this episode a listen! 🌈
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
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.
.
.
P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Aug 20, 2019
6 Tips to Protect Your Energy (& Why You Need to!)
Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
Have you ever had one of those days where you wake up feeling totally GREAT only to have it quickly go south (like careening down a mountain at 100 MPH south)? 😕 Then give this episode a listen, buttercup, because I’ve got some tips that will turn your day right back around! In this episode, I’m gonna talk about how you can not only protect your energy but WHY it’s so important to … especially as an entrepreneur. 💖 After all, there’s nothing worse than starting off the day bright-eyed and bushy-tailed 🐿 only for something to come along and KNOCK the wind right out of your sails. ⛵️ So, I’m gonna share six different ways of how I personally protect my own energy to prevent myself from feeling uninspired and how I keep the good vibes going ALL. DAY. LONG. 🙌🏻 Spoiler alert … it may or may not involve lots of coffee. ☕️ EHEM. Because let’s face it … when you’re coming from a place of low energy, you’re way less likely to have an inspired idea OR be able to serve your customers to the best of your abilities. So it’s super important to make sure you’re energy level is at 100 because the better you FEEL the better your business will RUN! 🌈 Don’t forget to stay tuned til’ the end of the episode for the SPECIFIC action step you can take today to make sure your energy tank stays FULL!
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
.
.
.
.
P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Jul 23, 2019
How to Avoid Burnout as a High Achiever
Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
Are you spinning out of control on the proverbial hamster wheel of work? Then this is the episode for you, my buttercup! 😊
Today I’m gonna share THREE specific tips to AVOID BURNOUT as a high achiever. 🌟
This is something I think is especially important with today’s “hustle and grind” mentality.
When you LOVE to work and you have super amazing, exciting goals you want to achieve it can be REAL hard to obtain true work-life balance. 🧘🏻♀️
ESPECIALLY if you’re an entrepreneur that works from home because there is literally NO separation from your home and office. 💻
But when you work yourself TOO HARD for TOO LONG you can end up burnt the EFF out. 😫
And that’s not a productive or pleasant way to feel if you want to be in the entrepreneurial journey for the long haul!
Severe burnout actually happened to me back in the fall of 2016 after I’d been working myself into the ground for over 12 MONTHS. 💥 And out of nowhere I had a sudden and SEVERE panic attack from being totally burnt out.
I’m proud to report I came out on the other side with a renewed sense of energy (and perhaps a new unicorn onesie 🦄) and today I’m sharing the three tips I learned to combat stress and prevent burnout as high-achieving, work-loving, butt-kickin’ business lady. 🌈
Don’t forget to stay tuned until the end of the episode for the SPECIFIC action step you can take right now to keep the burnout at bay! 🎉
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
.
.
.
.
P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖
Tuesday Feb 12, 2019
How I Stopped 20 Years Worth of Chronic Anxiety
Tuesday Feb 12, 2019
Tuesday Feb 12, 2019
If you’re currently in a place where you’re struggling with chronic anxiety and just feeling "UGHHH!!" all the time, then this episode is for you my buttercup! 😊 In this episode, I’m gonna share how I stopped 20 YEARS worth of chronic anxiety to become a much more calm, present and happy person, which of course, has POSITIVELY impacted my business! 🎉 Chronic anxiety is something I’ve dealt with since the age of 15. Seriously … I was a hot mess and it was taking control of my mind AND my life. But in 2016, I decided I wasn’t going to let it control my life anymore! Over the course of a few months, I was able to implement a SPECIFIC set of things that led me on a journey of PERMANENTLY ending my chronic anxiety. 🌈 Now, I feel like a COMPLETELY different person! 🙌🏻 Calm is my natural state and I have a much clearer mind. So if you’re struggling daily to deal with obsessive thoughts of anxiety, I’m here to tell you that it’s COMPLETELY possible to get to the other side, even if it takes 20 years (like it did for me!). 💖 So, if you’re in a place where you could use some more calmness to your day, then stay tuned until the end for the two action steps that you can take in 15 minutes or LESS to help ease those anxious thoughts.
LINKS MENTIONED IN THIS EPISODE:
2. The Sam Harris "Waking Up" meditation app: https://itunes.apple.com/us/app/waking-up-guided-meditation/id1307736395?mt=8
3. The book 'Becoming Supernatural' by Dr. Joe Dispenza (available on Amazon here: https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115/ref=sr_1_1_sspa?ie=UTF8&qid=1549917161&sr=8-1-spons&keywords=becoming+supernatural&psc=1 )
4. The book 'Mind to Matter' by Dawson Church (available on Amazon right here: https://www.amazon.com/Mind-Matter-Astonishing-Science-Material-ebook/dp/B079NQXST4/ref=sr_1_3?ie=UTF8&qid=1549917218&sr=8-3&keywords=mind+to+matter )
5. The book 'A Happy Pocket Full of Money' by David Cameron Gikandi and Bob Doyle (available on Amazon right here: https://www.amazon.com/Happy-Pocket-Money-Expanded-Study-ebook/dp/B0145Z50XW/ref=sr_1_1?ie=UTF8&qid=1549917248&sr=8-1&keywords=a+happy+pocket+full+of+money
6. Katherin of Manifestation Babe: http://manifestationbabe.com/
👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE
👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR SHOP RIGHT HERE! 🛍️
👉 Connect with me on INSTAGRAM RIGHR HERE
💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻
Thank you so much for listening. ❤️
Until the next episode …
xoxo
Allison
.
.
.
.
P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖